In-Person Yoga Intensive - 3 classes in 1

Yoga Intensive Saturday 8th November 2025
9.00am-12.30pm
​at the Community Room, Toitu Sports Hub, Kilbirnie, Wellington

Yoga morning Intensive 2025
Three classes to culminate our year of yoga and settle us heading towards Christmas

9.00-10.00 am with Penina
Re-connect to salutations & foundation poses to build strength

10.00-10.30.am fresh air & water break

10.30 - 11.30 am with Penina
Slow standing poses flow with an emphasis on drishti-focus to bring serenity into balance poses

11.30-12.30 Yin & Pranayama-breath with Tracey
A Yin flow to reach deeper into muscles, joints
& breath work to quiet the mind

Penina & Tracey will offer plenty of options for the poses throughout the classes so you can find
what is best for your body.
Cost $60.00 
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